Dieting And Depression
Diet pills? Depression? 14? Help ?!?!?
-I 'm fourteen years of age. -5 '8 And half-204-No matter what weight I do not Lossing, I actually gained 10 pounds. I'm eating healthy and excercissing-not know what else to do, is really depressing. 'I've tried several times to lose weight, but can not expel it. 'I'm almost done growing (according to my doctor). (Wherefore fat is not necessary and has not quit once.)-This will, if I ask, perscribed something for me? 'It's something wrong?
Have them check your thyroid. If you are truly exercising and eating a well-rounded healthy diet, one thing that can hinder weight loss and cause weight gain is a thyroid problem. If your thyroid is not functioning properly, your metabolism will not work correctly, and your weight will rise. I would also suggest checking out the http://sparkteens.com/ site is a free site that provides help for weight loss for teens. They can give you a diet and exercise plan to help you get started. If you eat too few calories can be so difficult to lose weight if you are eating more. Check it out, and talk to your doctor. Diet pills are just not a good option, especially in adolescence, because your body does something that can not be reproduced without the pill. It becomes very difficult to maintain the weight after stopping the pill. Also, do not believe that a doctor will prescribe a diet pill for teenager, because it is not tested in adolescents. They are designed for adults. Your best option is to explore the medical reasons that might be having trouble lose weight and then sticking to a diet and exercise plan that gives a doctor. In addition, finding an intensive exercise that you really enjoy you move. I found cardio kickboxing to be awesome for that. When I was 15 I took it and I lost 25 pounds in just a couple of months without changing my diet. The exercise was so intense that caused the peso to fall. That whenever cardio and resistance work on the punching bag.
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